Brazilian Jiu Jitsu (BJJ) Classes - Southampton, Winchester & Eastleigh
Brazilian Jiu Jitsu (BJJ) is a martial art for men, women and children. A great way to keep fit, lose weight, gain confidence, learn self defense and relieve stress.
Leave classes feeling re-energised and with an increased level of self-esteem!
Catering for the Southampton, Eastleigh & Winchester area since 2014. Winners of Team trophy Solent BJJ Open 2024
For more details on classes and availability please contact Graham on 07974 711583
All abilities & styles welcome, Gi & No-Gi. BJJ classes taught by a qualified IBJJF registered 3rd degree Black Belt instructor under 5th degree Brazilian professor Alex DeSouza - Also Black Belt in Thai boxing/traditional Jiu Jitsu - qualified in Advanced Sports Exercise Nutrition & First Aid, DBS checked. Classes take place in Eastleigh and Winchester (private coaching also offered in BJJ/Thai boxing/Self defence & MMA) - Our club is registered with the UKBJJA and you will have the opportunity to roll with all grades including other Black belts!
2026 - GYMS OPEN TUES, THURS, FRI AND SUN see here
** 2026 No Gi on Thursdays and Sundays are here, check out Dynamic Strength & Fitness offering extra fitness coaching **
** Dedicated WOMENS ONLY self defence/BJJ session once a month - Contact main no or Donna on donna_green_bjj@outlook.com **
Your Instructor:
3rd degree BJJ BLACK BELT - 20+ yrs BJJ (Training under 5th degree Brazilian instructor & IBJJF Referee)
Competition experience to European level with full lineage to Mitsuyo Maeda, Vitor Shaolin Ribeiro & IBJJF
More than 30yrs martial arts experience
BRITISH OPEN BJJ - GOLD 2016, SILVER 2014 & 2015
SILVER MEDAL IBJJF LONDON INTERNATIONAL 2015
BJJ – 2003-present – multiple medal winner in numerous open competitions
Eskrima (stick) – British Champion - Full Contact 1997
BAMMA British Champion lightweight division belt holder 2006-2007
MMA (over 20 professional & amateur fights – 2003-2007)
Thai Boxing – competed & instructed 1990-1997
Jeet Kune Do 1994-2007
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WHEN CHOOSING A CLUB Instructors liability insurance & registration are critical, check you're covered when you train, this is a contact sport!
CHOICE OF FOUR CLASSES, GI & NO-GI TO BOOST YOUR TRAINING..!
Our classes comprise of all abilities, shapes and sizes. Feel free to come and join our friendly club, a great mix of men, women and tough teenagers 😉
Come & see our venues - dedicated mat spaces so can split the class - we look forward to seeing you at the dojos! Click >here<
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